Pronounced gwah-shah, these facial tools are both beautiful and practical. "Gua sha is a centuries-old method of facial massage that involves gently scraping flat, circular tools made of jade, rose quartz or other stones with therapeutic properties on the skin to promote lymphatic drainage, relieve facial muscle tension and enhance vibrant blood circulation," explains Inge Theron, founder of FaceGym. The different sides of the stone can be used on different areas of the face, as well as the neck and décolletage. "It also helps to eliminate fine lines and break down fascia, the connective tissue around muscles that can become tight and impede optimal circulation," Theron adds.
Benefits of Gua Sha Facials
Promote lymphatic drainage: Say goodbye to puffiness. "Practicing gua sha stimulates the lymphatic system, through which fluids and toxins are released, thereby eliminating water retention, resulting in contoured, glowing skin," says Theron.
Increases circulation: Simply put, more circulation = more blood flow = more radiant skin.
Relieves Tension: This facial tool gently massages the often neglected muscles of the jaw, cheeks and forehead, and can be used on other areas of the body as well.
Anti-aging: Regular shaving stimulates collagen production, which may reduce the appearance of fine lines over time. (Some believers even swear it's better than BOTOX!)
What is the difference between jadeite and rose quartz scraping?
"These two crystals have been revered by Chinese medicine practitioners for thousands of years. The idea is that the stones support our essence (life essence), blood (circulation) and body fluids (lymphatic drainage).
"Traditionally, different crystals have been used for different purposes. Jade is used to balance yin and yang energies, while rose quartz specifically supports heart energy. It is best to use pink quartz for scraping on the chest, as scraping can nourish the heart energy.
"The properties of rose quartz are believed to help promote skin cell renewal and improve uneven or dull skin tones. Simply place the crystal on your skin and you will absorb its properties."
So how do you know which one to choose?
"Emerald is perfectly versatile, while Rose Quartz is especially good for use in the morning, or if you have sensitive or irritated skin. These differences I've highlighted are subtle, so if you're indecisive, I'd go with the one you're drawn to - or both!"
