Facial massage techniques are effective because they apply pressure to acupressure points, allowing blood to flow even over congested areas, providing new nutrients and oxygen.
By adding ice balls to your massage regimen, you'll get the magical cold-temperature touch that leads to incredible results. Whenever your face feels tired, irritable or just needs a pick-me-up, a puck facial massage should be your go-to treatment.
Here are two of the most useful hockey ball massage techniques, and frankly, these are the only two you'll ever need.
Skin Lift Massage
A skin lift massage - or facelift massage - is a gentle, non-invasive alternative to other, more demanding lifting procedures. The goal? To provide you with a few minutes of heavenly relaxation and a lifetime of youthful skin. The Ice Ball Facelift Massage can do wonders for your under-eye bags and time-induced wrinkles. With its strikes, it smoothes wrinkles, tightens sagging areas and infuses new energy into your facial cells.
Given its lifting and contouring goals, the Ice Ball Lift Massage is performed using both upward and downward strokes. It is recommended that you start at the base of the neck and work your way up to the forehead, avoiding pulling down at any given moment.
Use circular movements and alternate with straight upward movements to increase blood flow. Pull upward, kneading the skin of your chin and the contours of your face. Repeat each stroke 5 to 10 times before moving to the next area.
Stroke gently around the eyes, gently massaging the skin in this area as it can be very sensitive. Take a few seconds to close your eyes and gently press the puck onto your eyelids. Don't forget your eyebrows, pure pampering awaits you!
For your cheeks, use upward diagonal movements that follow the life of your bones. You can continue stroking your temples and applying pressure here. After giving your cheekbones some well-deserved love, move to your forehead and use the same upward movement, starting with the upper end of your eyebrows.
The Ice Globes skin lift massage can be performed whenever your skin sends out an SOS. Nonetheless, we recommend you incorporate it into your daily morning routine for best long-term results.
Lymphatic Massage
Lymphatic massages - also known as lymphatic drainage massages - have been a staple of Asian skincare rituals for centuries, and in the past few years they've also become a highly accessible moment in #beautygoals.
This type of massage helps the fluid in the lymph nodes to flush out toxins and awaken the skin with new nutrients. Combined with the fresh power of the puck, the effects are amplified, bringing a glow like no other, without waxiness, puffiness or enlarged pores.
While common lymphatic drainage techniques involve downward and outward rolling movements, it is necessary to consider the unique needs of your complexion. For this reason, skincare experts recommend that you adjust the stroke of your ice ball lymphatic massage to your skin type.
If your skin is dry, you will need to ensure that nutrients are induced deep into the tissues through gentle circular movements. Start at the base of the neck, where the arteries are located, and move upwards.
Conversely, if you have combination oily skin that is prone to acne, you need to start at the top and get rid of the waste. For hyperpigmentation issues or fine lines, scrape back and forth to awaken the area.
Whichever type of stroking you need, be sure to treat all facial areas as follows: neck and chin, cheeks, eyes and forehead, in order depending on your skin tone. For best results, perform a lymphatic massage in the evening. Ten to fifteen minutes should be enough.
What products to use to enhance your facial massage
A puck facial massage is a heavenly treat in itself. However, adding beauty products will allow you to hear a choir of angels complimenting your beautiful skin.
In addition to the immediate benefits, ice balls help absorb products more effectively. Therefore, it is an absolutely amazing idea to use them with masks, serums, oils or creams. Oils are especially good for your hockey facial massage, but make sure you don't use an oil that is too greasy or sinks in too quickly. You want the oil to provide smooth lubrication for the puck while still working its wonders. Depending on your skin type, argan, jojoba, avocado and sea buckthorn are the best choices you can use.
Probably the best way to enhance the effects of a hockey puck facial massage is to pair it with a bio-cellulose cooling mask. By combining the ultra-hydrophilic properties of bio-cellulose with the soothing effects of a cooling mask and the myriad benefits of a hockey puck, you'll enjoy unparalleled skin pleasure.
It's time for a puck facial massage
Now that you've mastered all the secrets of a rejuvenating (and absolutely delightful) hockey facial massage, there's nothing left to do but indulge yourself. So take 10 to 15 minutes for yourself and enjoy the good times you've had. You'll thank us later.
