The tradition of crystal therapy may be timeless, but it is a new favorite in today's skincare world. Ancient skin care tools such as facial rollers and gua sha have been used in Chinese medicine since ancient times. They are known to provide holistic healing and help achieve physical, emotional and spiritual balance. Gemstones and crystals such as jade, amethyst and rose quartz are vibrant and energizing and have many benefits for the skin. These amazing beauty bars are not only a trend today, but have become a must for self-care to help with acne, redness, puffiness, dullness, wrinkles, and so much more!
Understanding what each tool is used for and what it does is crucial to choosing the right tool for yourself and making it truly provide the benefits you are looking for.
What is the purpose of a facial roller?
First of all, facial rollers are super handy beauty bars that have two different sized rollers at each end for different parts of the face. The larger stone must be used on the cheekbones, chin, etc., while the smaller one must be used under the eyes. The rolling motion and the application of light pressure help to re-energize the skin and improve internal blood circulation.
What is the purpose of Gua Sha?
Gua Sha is a tool that originated in Chinese medicine, scraping means scraping and scraping means sand. This essentially means that Gua Sha can treat muscle pain and give you a sculpting effect when you use it to apply pressure to your face. These tools have different edges for different parts of your face, such as cheeks, chin, forehead, etc., providing you with more coverage and contact for excellent sculpting results. As you stroke your face with the "swipe technique", your skin stretches and rubs, resulting in a contoured effect.
Why are facial tools like facial rollers and shaving beneficial for acne-prone skin?
Facial tools work wonders on acne-prone skin for a number of reasons.
They help stimulate new blood flow and bring oxygen to the surface of the skin, helping it to heal.
They help eliminate stagnation in problem areas and promote metabolic cell repair.
They help to re-energize the skin and the gentle massage movements stimulate the lymphatic drainage system throughout the face, which is an important part of the immune system.
When stimulated, it removes stagnant waste, toxins and other debris from the body and carries white blood cells that help prevent infection.
Because it removes obstructions that can accumulate fluid, it helps reduce swelling, acne, allergies, and regenerates skin tissue.
To break it down, lymphatic drainage acts like the body's internal mechanism responsible for collecting waste, viruses and bacteria. Due to different injuries, stress or lack of physical activity, this system can build up, which can lead to swelling, acne and immune problems. Stimulating it and getting your body fluids flowing again can lead to the elimination of toxins and waste and the restoration of glowing, healthy and radiant skin!
In addition, another benefit of facial tools is that they help release stress from facial muscles, remove facial puffiness, and cool and calm the skin. They also have great anti-aging benefits as they promote healthy collagen production and reduce the appearance of fine lines and wrinkles. It is also very effective for toning muscles, especially if done correctly on the meridian lines.
How often should you use facial tools and how should you use them?
Whichever tool you choose to use, whether it's a shave or a roller, it can help heal the dreaded acne problem in the long run. The key is consistency: to see noticeable results within the allotted time, you must use the tool on your face every day. The idea is to avoid skipping it, even for a day, as this can hinder the detoxification and healing process. It doesn't matter when you choose to do it - day or night - but it is important to stick to the same routine every day. You must use the tool on your face preferably 4-5 minutes a day, or twice a day if time permits!
