It's best to use the roller on slightly damp skin. Contrary to many claims, jade rolling does not actually help products penetrate the skin better, but it is more comfortable to roll on damp skin. If you have an advanced skincare routine, you might cleanse, tone, apply a serum (such as vitamin C), and then jade roll before applying moisturizer. You can use the Jade Roller every morning and/or evening, depending on your level of commitment to extended skincare.
While the Jade Roller is effective, a facial massage may achieve the same results.
Since the roller works to remove puffiness from your skin but is not particularly helpful in applying your products, you may be able to get similar results with your fingers. "If done properly, facial massage can provide the same benefits as jade rolling and facial cupping, if done properly," says Green. If you'd like to try it before you buy your own roller, there are also plenty of online tutorials showing how to massage for lymphatic drainage.
If you have acne, rosacea, eczema or particularly sensitive skin, a jade roller may not be for you.
As anyone with sensitive skin will attest, it can sometimes break out without much effort. Because jade rolling massages the skin, it can irritate particularly sensitive areas, which can cause serious problems and spread infection for people suffering from severe acne.
For an extra de-puffing effect, place the roller in the refrigerator.
You may have heard of the old trick of using a cold spoon on your eye bags, and this one works on the exact same principle. I would refrigerate it overnight for use in the morning, as this will be more effective in reducing puffiness, especially under the eyes.
Remember to clean the roller after each use.
The roller should be cleaned properly after each use to prevent the growth of bacteria. This can be done using warm soapy water and a microfiber towel.
