Think of jade rolling as a workout for your face and neck. It improves circulation, strengthens muscles, stimulates collagen production, flushes out toxins, and can even help your serums to be absorbed faster and work better. There are so many signs of aging that can be alleviated by activating the flow of lymphatic fluids and stimulating the skin with jade rolling. By draining excess fluid, jade rolling can visibly lift cheekbones, tone the face and reduce puffiness and inflammation, one of the root causes of aging. It also smoothes fine lines, tightens sagging skin, increases cell renewal and lightens dark circles under the eyes.
There is more than one way to use the jade roller and the technique varies depending on the skin problem
Plumping, decongesting and beautifying the cheekbones: Using the Jade Roller SPA moves the lymphatic fluid towards the outer edges of the face, then down to the neck and back in. Use consistently during the day and night .
For fine lines and sagging skin: Use the Jade Roller and Hyaluronic Acid Serum. Any model of Jade Roller can be used on serums to help them work better and will disperse the pressure to smooth fine lines. Unlike BOTOX, which literally numbs the facial muscles, the idea here is to move stagnant lymph and relieve pressure patterns in the facial muscles.
For puffy eyes and dark circles: Use the roller first thing in the morning, straight from the fridge, for an extra cooling effect and vasoconstrictive effect.
For temporomandibular joint disorder (TMJ) or jaw clenching pain: Use the small side of the roller to address knots above and below the jaw line, moving from the chin down toward the ears and neck.
For headaches: Use the large and small sides of the roller on the temples and scalp for immediate pain relief.
For nasal congestion: Use the smaller side of the roller to start on either side of the bridge of the nose and sweep across toward the ears. Pause and apply pressure to the points on the outside of each nostril before sweeping again. Move down the neck after each stroke to drain lymphatic fluid.
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